Chinese Salt and Pepper Shrimp (Crispy & Spicy)
Crunchy Chinese salt and pepper shrimp tossed with aromatic garlic, chilies and scallions—easy, addi...
total time
35
servings
4
calories
620 kcal
30-Minute High Protein Apple Crisp
Quick, cozy high-protein apple crisp with a crunchy protein oat topping—easy to make and perfect war...
total time
30
servings
4
calories
360 kcal
Coconut Chicken Rice Bowl
Creamy coconut rice, marinated chicken, crunchy veg and zesty lime combine for a quick, healthy week...
total time
35
servings
4
calories
520 kcal
Air Fryer Fish Tacos with Cilantro Lime Slaw
Crispy air-fried fish tacos topped with a bright herb-citrus slaw — ready fast for weeknights with f...
total time
15
servings
4
calories
420 kcal
Perfect Jamaican Curry Chicken
A soulful Jamaican curry chicken — aromatic, spicy, and comforting. Learn techniques, ingredient not...
total time
65
servings
4
calories
650 kcal
New Orleans‑Style Gumbo (Charlotte Fashion Plate Inspired)
Soulful New Orleans–style gumbo with dark roux, andouille, chicken and shrimp — a classic Creole bow...
total time
120
servings
6
calories
650 kcal
Jamaican Oxtail Stew
Hearty Jamaican oxtail stew slow-braised in a glossy spiced gravy with butter beans. Step-by-step gu...
total time
240
servings
4
calories
850 kcal
15-Minute Kale Apple Slaw
Bright, crunchy kale apple slaw ready in minutes — a tangy-sweet side that pairs with weeknight dinn...
total time
15
servings
4
calories
220 kcal
Coconut Chicken Korma
Creamy coconut chicken korma with cashew richness and warm spices — a comforting weeknight curry tha...
total time
45
servings
4
calories
520 kcal
Lemon Pepper Salad Dressing
Whisk up a bright lemon pepper dressing with smooth olive oil, Dijon, honey and cracked pepper. Quic...
total time
10
servings
4
calories
120 kcal